Cardiopulmonary resuscitation (CPR)
How to perform CPR on adults — from checking consciousness to when the ambulance takes over.
When do you start CPR?
You start cardiopulmonary resuscitation when a person is unconscious and not breathing normally. Every minute without CPR reduces the chance of survival by about 10%, so quick action is crucial.
The CPR procedure step by step
| Step | Action | Details |
|---|---|---|
| 1 | Check Awareness | Gently shake your shoulders and shout |
| 2 | Open the airway | Bend your head back, lift your chin |
| 3 | Check Breath | See, listen and feel for a maximum of 10 seconds |
| 4 | Call 113 | Or ask someone else to call |
| 5 | Start chest compressions | 30 taps, in the middle of the chest |
| 6 | Give Inspirations | 2 breaths, watch your chest rise |
| 7 | Continue 30:2 | Don’t stop until an ambulance takes over |
Important details about compressions
- Pressure 5-6 cm deep in adults
- Maintain a pace of 100-120 taps per minute
- Let your chest come all the way up between each pressure
- Place your hands in the middle of your sternum, one hand on top of the other
If you are alone
When you are alone, dial 113 first and put your phone on speaker. Then start CPR. The operator can guide you through the entire procedure. Read more about what you say to 113 .
Defibrillator (AED)
If a defibrillator is available, use it as soon as possible. It provides voice instructions and analyzes the heart rhythm. Continue CPR between each thrust the machine gives.
Typical pitfalls on the theory test
- Think you should check your pulse — on the theory test, it is breath that determines whether you start CPR
- Confusing the 30:2 ratio with other numbers
- Forgetting to secure the accident site before starting CPR
When the person starts breathing again
If the person begins to breathe normally, place them in the stable side position and monitor their breathing until the ambulance arrives.
Further reading
- Understand the full sequence of first aid in the event of a traffic accident
- Learn the technique of stable lateral position
- Read about shocks and symptoms you should recognize
- See how to secure the accident site correctly
Read next
More in Class B course
Accidents involving vulnerable road users
Special procedures and considerations for accidents involving pedestrians and cyclists.
Accidents, reporting and first aid
Checklist for safe handling of accidents and proper notification.
Adapted speed and hidden danger
What adjusted speed means in practice, and how you anticipate hazards you cannot see.
Age limits and practice driving
Everything about age limits for class B and what is required for private practice driving with a companion.