Steering wheel and seating position

Correct seating position gives you better control of the car and reduces the risk of injury in the event of an accident. Adjust the seat, steering wheel, and mirrors before starting the engine.

Step-by-step adjustment

1. Backrest – approx. 100-110 degrees, slightly reclined
2. Seat distance – you should reach the pedals without stretching, with a slight bend in your knees
3. Seat height – good view of the bonnet and the road
4. Steering wheel height – hands reach the top of the steering wheel without lifting the shoulders
5. Headrest – the middle of the headrest should be at the same level as the ears

Proper steering wheel grip

Keep both hands on the steering wheel while driving. Avoid crossing your arms when swinging – use the drag method (hand-over-hand) for control.

Mirror and Sight

After the seat is adjusted, adjust all three mirrors:

• Interior mirror – entire rear window visible
• Left side mirror – the side of the car is shown at the edge
• Right side mirror – the side of the car is shown at the edge

Good mirror alignment reduces blind spots but never replaces the shoulder gaze.

Seat belt

When the seating position is correct, fasten the seat belt . The belt should fit snugly over the hip and shoulder without twisting. Incorrect sitting position means that the belt does not provide optimal protection.

Fatigue and comfort

Incorrect sitting position leads to faster fatigue on long drives . Ensure support in your lower back and take breaks if necessary. Read about the risks of fatigue behind the wheel .

Further reading

• Daily inspection of car where adjustment of seat and mirrors is included
• Mirrors, blind spots and shoulder gaze on correct observation
• Visibility and windshield wiper for a good overview through the windows
• Reversing and manoeuvring where sitting position is particularly important